31st August 2021

He who envies others does not obtain peace of mind – Buddha

How to give a true apology

Don’t use ‘but’ (“I’m sorry but ……)” using but invalidates the apology. Don’t use ‘if’ (“I’m sorry if …..”) suggests that a hurt may not have happened. Don’t use (“I’m sorry for what happened)”, it evades responsibility. Don’t give too many justifications and explanations. It gets overwhelming. Really listen to the person who has been … Continue reading How to give a true apology

30th August 2021

The art of being happy is to be satisfied with what you have.

When you’re emotionally numb

You are extra forgetful. You’re extremely indecisive. You don’t feel things internally or externally. You find it difficult to cry or feel disappointed. You have conflicting feelings. You will make a decision without putting in much forethought. Have little access to memories and senses. Either you will overreact or you won’t react at all. Feel … Continue reading When you’re emotionally numb


Something went wrong. Please refresh the page and/or try again.


ᴘᴇᴛ ᴍᴏᴍ
ᴍɪɴɪᴍᴀʟ ʟɪꜰᴇꜱᴛʏʟᴇ

Join me on my journey in understanding myself better with the goal of cultivating a greater sense of self understanding.

Know me better 

Subscribe to My Blog

Get new content delivered directly to your inbox.

Panel 1

Contact Me

Get in touch with me if you want to share your comments/experiences/interests or thoughts.


Panel 2 Placeholder
Panel 3 Placeholder
Panel 4 Placeholder