The Theme for this month will be the Songs I use for Meditating. Over the years I tried my best to meditate but always felt short, I couldn’t stop the thoughts in my head and most of the time fell asleep waking up to a nasty headache. I didn’t know what I was doing wrong and tried everything but to no avail. Then one day I came upon a hymn I heard in childhood, hearing this hymn brought about an immense sense of calmness within me. This got me thinking what if I heard songs/hymns/bhajans/shlokas that I heard in my childhood or during the process of my growing up will it bring me the same kind of tranquillity? I tell you what ….. it did. Listening to these sacred songs no matter the language worked. Fifteen minutes of this music and I experience such profound calmness. I would like to share this music with all of you throughout the month. Let me know how you like it.
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