- They require less mental energy.
- We know how they will make us feel, so we can use them to regulate our emotions.
- When we’re dealing with uncertainty, they can offer predictability and safety.
- They bring back happy memories of the first time we watched them.
I’ve rewatched Game Of Thrones, Lost, Friends, Grey’s Anatomy, but my favourite remains Friends. It’s my go-to show.
Tell me what show/film do you watch on repeat?