- “It’s okay they are not speaking to me now because I put that boundary in place, that boundary is necessary for a healthy relationship.”
- “I may not have communicated that boundary clearly; it is okay for me to go back with a clearer explanation, but not over-explanation.”
- “I know they are having a strong reaction; I’m safe while they are having it, and it will be better for us both when this has passed.”
- “I am different to the other people in my family, so of course, I need different boundaries.”
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