Helpful Self – Talk When Getting Pushback Around Boundaries

  • “It’s okay they are not speaking to me now because I put that boundary in place, that boundary is necessary for a healthy relationship.”
  • “I may not have communicated that boundary clearly; it is okay for me to go back with a clearer explanation, but not over-explanation.”
  • “I know they are having a strong reaction; I’m safe while they are having it, and it will be better for us both when this has passed.”
  • “I am different to the other people in my family, so of course, I need different boundaries.” 

Leave a Reply

Disclaimer: This blog post contains an affiliate link, meaning, at no additional cost to you, I will earn a commission, if you click through and make a purchase.