8th June 2021

You are happy as the thoughts you think and the amount of attention you give those thoughts. Happiness is the way you relate to a person, thing or event … the way you relate is your choice, that choice leaves you happy or otherwise. Happiness can be found in the strangest places, people and situations …. Look outside the box or cage you may be in. Happiness can be found in the simplest and smallest joys of life that don’t have to cost money. You can’t enjoy true happiness without having felt sadness. Be okay with both emotions but don’t let sadness get the better of you. You don’t have to be happy all the time….. there is beauty and learning to be found in all emotions. Be okay with that. A constant pursuit of happiness is futile. No matter what, you are responsible for your own happiness, no matter what look within. 

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