What to do if you compare yourself to others

  • Become aware of who and what triggers your self-comparisons.
  • Remember that other people’s ‘outsides’ can’t be compared to your ‘insides’
  • Repeat whenever necessary ‘Money doesn’t buy happiness, and it never will’
  • Stop and remind yourself of what’s good in your life right now.
  • Use comparisons as motivation to improve what matters. Who inspires you to live better? 

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